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Hot Yoga Dunedin - Yoga Class

Discover the challenge and fun of Yoga with a 90 minute workout suitable for all levels of ability.

Rejuvenate your mind, body and soul under the guidance of our certified yoga instructors and increase your flexibility, balance, and physical strength.

Choose From:

  • Bikram Yoga - Characterised by postures and breathing exercises that are performed in a heated room which allows you to stretch more deeply, get further into the postures, and detoxify quickly and thoroughly. (
  • Yin Yoga - A slower more meditative style of yoga practiced in a warm room.
  • Hot Flow Yoga - A flowing style of power yoga practiced in a heated room (30 degrees) designed to build core strength and balance.
  • These classes are ideal for beginners and the more experienced alike. If you are sore, unfit, or out of shape, these classes will benefit you.

    Schedule:

  • Bikram: Mon - 6pm & 8pm. Tues - 6am, 4pm & 6pm. Wed - 9.30am, 4pm &6pm. Thurs - 6am, 4pm & 6pm. Fri - 9.30am & 6pm. Sat - 8am & 4pm. Sun - 10am & 4pm
  • Hot Flow Yoga: Mon - 4pm, Tues - 9.30am, Thurs - 9.30am, Fri - 4pm, Sat - 10am
  • Yin Yoga: Wed - 12pm (60min class). Fri - 12pm (60min class). Sun - 6pm
  • Price: $18 Per Person

    Duration: 90 mins

    Location: 33 St Andrew street, Dunedin central

  • Available Bookings from February 25 to March 03

    Change Dates

    All prices for this activity are shown in NZD ($)

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    Authenticated Reviews & PhotosAll of our reviews are from people who have booked and paid for this activity thru Bookme

    4.5

    8 reviews

    Showing all 8 authenticated Bookme reviews

    dolores arbonnier from New Zealand wrote on 11 November 2015

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    Hot yoga class

    the quality of the class is just perfect. The staff is easy the place is pretty nice!

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    Hannah George from New Zealand wrote on 08 November 2015

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    Come prepared

    Really really enjoyed the class, felt great afterwards. If you haven't done it before arrive early and give yourself plenty of time to familiarize yourself with how the studio runs. Remember to bring a towel, yoga mat, and water, and a change of clothes for afterwards.

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    Linda Hövel from New Zealand wrote on 07 May 2016

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    Flow Yoga

    It was a very nice experience to do flow yoga under 32degrees!Very nice atmosphere! The teacher was very good and the combinations of breathing and doing the different positions was nice to follow!I would come here again

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    Margaux Lasneau from France wrote on 06 May 2016

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    Really nice

    It's my first time and I like the session. Really easy and calm.

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    Leyla Mastari from Belgium wrote on 16 January 2016

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    Quite heavy for a first time

    I could understand that people love this but I don't think it was the right sport to do since I have low blood pressure. Very kind teacher.

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