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Yoga Class - 60 to 75 Minutes - Queenstown

5.0
45
Located in central Queenstown, the Nadi Wellness Centre is surrounded by awe inspiring mountain ranges and enjoys views of the magnificent Lake Wakatipu - the perfect location to help you to rejuvenate, relax and feel your very best.

Nourish your mind, body and spirit at Queenstown's Nadi Wellness Centre - A leading practitioner in yoga and holistic therapies.

Located in central Queenstown, the Nadi Wellness Centre is surrounded by awe inspiring mountain ranges and enjoys views of the magnificent Lake Wakatipu - the perfect location to help you rejuvenate, relax and feel your very best.

Nadi offers a range of yoga styles for you to choose from, each suited to your own individual needs:

  • Slow Flow - Rise & Shine for the day - a yoga class suitable for all levels to wake up and stretch the body.
  • Snow FlowA slow and steady class with an emphasis on postures and sequences to keep strong and balanced on the slopes.

  • Dynamic Yoga - A steady flowing anatomy based class focussing on strength and flexibility
  • Pregnancy Yoga - Focuses on gentle yoga poses, breath and meditation. A beautiful way for pregnant women to connect to their unborn baby
  • Power Yoga - A strong and steady practice, focuses on strength and flexibility...be willing to work hard!
  • Mums and Bubs - A class for Mums to attend with their babies
  • Restorative - Gentle stretching and deep relaxation, also suitable for beginners
  • Hatha - Traditional class focusing on breath and movement awareness, building on strength and flexibility
  • Beginners - A class for absolute beginners - learn the correct alignment of yoga postures, experience the benefits of yogic breathing and attain simple meditation techniques
  • Feldenkrais Intro - An introduction into the Feldenkrais method
  • Yin - A slow and challenging class holding postures for longer periods to help release and strengthen the connective tissues, joints and bones
  • Slow and Steady - A Slow and steady class suitable for absolute beginners or anyone who wishes to revise the basics
  • Dynamic Yoga - Dynamic Hatha - A steady flowing anatomy based class focussing on strength and flexibility
  • Vinyasa Flow - Vinyasa is the sanskrit word for connection, in this class we're working on connecting our breath with our movement as we transition fluidly between postures
  • Pilates - Develops breath and spatial awareness, posture, fluidity of motion and core strength
  •  

    Price: $18 per person

    Included: Mats and props if required

    Duration: 60 to 75 minutes

    Location: Level 2 / 50 Stanley Street, Queenstown

     

    Yoga Schedule - 60 to 75 Minutes:

  • Monday: 7am Slow Flow, 9.15 Vinyasa Flow, 12.30 Hatha, 5.15 Beginners
  • Tuesday: 7am Slow Flow, 9.30 Feldenkirais, 11am Hatha.
  • Wednesday: 7am Slow flow, 12.30pm Hatha, 7.15pm Restorative yoga
  • Thursday: 7am Slow Flow, 12.30pm Hatha Flow
  • Friday: 7am Slow Flow, 11am Pregnancy Yoga, 12.30pm Hatha Yoga
  • Saturday: 8am Slow Flow
  • Sunday: 5pm Hatha Yoga, 6.15pm Restorative Yoga
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    IMPORTANT: Please refer to the timetable above when booking to ensure you book your chosen type of yoga class.

     

    Also check out the great deals on our 90 Minute Yoga Class:

    Yoga Class - 90 Minutes

    Authenticated Reviews & PhotosAll of our reviews are from people who have booked and paid for this activity thru Bookme

    Authenticated Reviews & PhotosAll of our reviews are from people who have booked and paid for this activity thru Bookme

    5.0

    45 reviews

    Showing all 45 authenticated Bookme reviews

    Sarah from United States wrote on 17 October 2017

    A+ Studio

    Loved it!!

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    Sarah from United States wrote on 07 October 2017

    Four times in one week!

    Loved this studio! Great ambiance and experienced teachers! I especially enjoyed Mark's class. Highly recommend.

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    Hannah from Australia wrote on 26 September 2017

    Perfect activity for your Queenstown holiday

    Highly recommend Nadi yoga studio. Great views and great instructors.

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    Philippe from Ireland wrote on 14 July 2017

    Amazing

    Great place with amazing people. Thank you

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    Filip Barbacaru from Romania wrote on 29 March 2017

    Nice experience

    The trainer is cool and the location looks great!

    verifiedVerified purchase Share Link

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