Hot Yoga Dunedin - Yoga Class

Discover the challenge and fun of Yoga with a 90 minute workout suitable for all levels of ability.

Discover the challenge and fun of Yoga with a 90 minute workout suitable for all levels of ability.

Rejuvenate your mind, body and soul under the guidance of our certified yoga instructors and increase your flexibility, balance, and physical strength.

Choose From:

  • Bikram Yoga - Characterised by postures and breathing exercises that are performed in a heated room which allows you to stretch more deeply, get further into the postures, and detoxify quickly and thoroughly.
  • Yin Yoga - A slower more meditative style of yoga practiced in a warm room.
  • Hot Flow Yoga - A flowing style of power yoga practiced in a heated room (30 degrees) designed to build core strength and balance.
  • Kundalini Yoga - Known as the ‘yoga of awareness’, Kundalini Yoga give you an experience that takes you out of your head and into your heart and body.

  • These classes are ideal for beginners and the more experienced alike. If you are sore, unfit, or out of shape, these classes will benefit you.


    Timetable:

    Monday: 6.30am - 7.30am Hot Flow Yoga (60 minutes), 7:45am - 8:45am Inferno Hot Pilates, 9.30am - 11am Bikram Yoga, 12.00pm - 1.00pm Yin Yoga, 4.00pm - 5.30pm Hot Flow Yoga, 6.00pm - 7.30pm Bikram Yoga

    Tuesday: 6.00am - 7.30am Bikram Yoga, 9.30am - 11.00am Hot Flow Yoga, 4.00pm - 5.30pm Bikram Yoga, 6.00pm - 7.30pm Hot Flow Yoga, 8.00pm - 9.00pm Yin Yoga

    Wednesday: 6.30am - 7.30am Hot Flow Yoga (60 minutes), 9.30am - 11am Bikram Yoga, 12pm - 1pm Yin Yoga, 4.00 - 5.30pm Kundalini Yoga, 6.00pm - 7.30pm Bikram Yoga

    Thursday: 6.00am - 7.30am Bikram Yoga, 9.30am - 11am Hot Flow Yoga, 4.00pm - 5.30pm Bikram Yoga, 6.00 - 7.30pm Hot Flow Yoga, 8.00pm - 9.00pm Yin Yoga

    Friday: 6.30am - 7.30am Hot Flow Yoga (60 minutes), 7:45am - 8:45am Inferno Hot Pilates, 9.30am - 11am Bikram Yoga, 12pm - 1.00pm Yin Yoga, 4.00 - 5.30pm Hot Flow Yoga, 6.00 - 7.30pm Bikram Yoga

    Saturday: 4.00pm - 5.30pm Bikram Yoga, 6.00 - 7.30pm Yin Yoga

    Sunday: 8.00am - 9.00am Hot Flow Yoga (60 minutes), 9.30am - 11.00am Kundalini Yoga, 4.00pm - 5.30pm Bikram Yoga, 6.00pm - 7.30pm Yin Yoga


    Location: 33 St Andrew street, Dunedin Central

    Per Person $20.00
    Yin Yoga $20.00
    Hot Flow Yoga $20.00
    Bikram Yoga $20.00
    Inferno Hot Pilates $20.00
    Hot Flow Yoga $20.00

    Duration

    • Allow approximately 90 minutes for the whole experience

    Available Bookings from May 13 to May 19

    Change Dates

    All prices are shown in NZD ($)

    Thu 13 May
    Fri 14 May
    Sat 15 May
    Sun 16 May
    Mon 17 May
    Tue 18 May
    Wed 19 May

    Bookings close in 2 hours...

    • Bikram Yoga$11.50 Less than 6 at this price!

    • Bikram Yoga$11.50 Less than 6 at this price!

    • Hot Flow Yoga$14.40 Less than 6 at this price!

    • Hot Flow Yoga$20.00

    • Hot Flow Yoga$20.00

    • Inferno Hot Pilates$16.00 Less than 6 at this price!

    • Inferno Hot Pilates$20.00

    • Inferno Hot Pilates$20.00

    • Inferno Hot Pilates$20.00

    • Hot Flow Yoga$20.00

    • Bikram Yoga$12.00 Less than 6 at this price!

    • Bikram Yoga$20.00

    • Bikram Yoga$16.00 Less than 6 at this price!

    Bookings close in 6 hours...

    • Hot Flow Yoga$14.40 Less than 6 at this price!

    • Hot Flow Yoga$11.50 Less than 6 at this price!

    • Hot Flow Yoga$20.00

    • Yin Yoga$20.00

    • Yin Yoga$20.00

    • Yin Yoga$16.00 Less than 6 at this price!

    • Yin Yoga$20.00

    Bookings close in 8 hours...

    • Inferno Hot Pilates$20.00

    • Inferno Hot Pilates$20.00

    • Inferno Hot Pilates$20.00

    • Bikram Yoga$20.00

    • Bikram Yoga$14.40 Less than 6 at this price!

    • Hot Flow Yoga$12.00 Less than 6 at this price!

    • Hot Flow Yoga$14.40 Less than 6 at this price!

    • Bikram Yoga$14.40 Less than 6 at this price!

    • Bikram Yoga$12.00 Less than 6 at this price!

    • Hot Flow Yoga$12.00 Less than 6 at this price!

    • Bikram Yoga$14.40 Less than 6 at this price!

    • Bikram Yoga$12.00 Less than 6 at this price!

    • Bikram Yoga$20.00

    • Hot Flow Yoga$16.00 Less than 6 at this price!

    • Hot Flow Yoga$14.40 Less than 6 at this price!

    • Yin Yoga$14.40 Less than 6 at this price!

    • Yin Yoga$16.00 Less than 6 at this price!

    • Yin Yoga$14.40 Less than 6 at this price!

    • Yin Yoga$20.00

    • Inferno Hot Pilates$20.00

    Authenticated Reviews & PhotosAll of our reviews are from people who have booked and paid for this activity thru Bookme

    4.7

    23 reviews

    Showing all 23 authenticated Bookme reviews

    Adriana Harkness from New Zealand wrote on 12 May 2021

    Sweatiest I’ve ever been

    Instructor was kind and helpful. Facilities were great. Just a heads up that if it’s your first time it’s a bit challenging. Worth it though, very rewarding I thought!

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    Katri Vaiknemets from New Zealand wrote on 26 April 2021

    Yin

    Great experience 👍

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    Tessa McCulloch from New Zealand wrote on 20 January 2021

    Amazing class, great instructor, Laura!

    Great class, worth it. Even though full class it tested patience and the instructor was amazing! One of the best Hot Flow classes I've been too.

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    francess2 from New Zealand wrote on 12 September 2020

    Great

    Really good class and great on a cold Dunedin day!

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    This review helped me

    Michael Symons from New Zealand wrote on 08 March 2020

    Loved it

    Great experience. Will certainly be attending these classes again.

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    This review helped me

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    10:00 a.m.Thursday 13 July

    Spaces Left

    Per Person

      Yin Yoga

        Hot Flow Yoga

          Bikram Yoga

            Inferno Hot Pilates

              Hot Flow Yoga

                *This option must be made together with another price type.
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