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Hot Yoga Dunedin - Yoga Class

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Discover the challenge and fun of Yoga with a 90 minute workout suitable for all levels of ability.

Rejuvenate your mind, body and soul under the guidance of our certified yoga instructors and increase your flexibility, balance, and physical strength.

Choose From:

  • Bikram Yoga - Characterised by postures and breathing exercises that are performed in a heated room which allows you to stretch more deeply, get further into the postures, and detoxify quickly and thoroughly. (
  • Yin Yoga - A slower more meditative style of yoga practiced in a warm room.
  • Hot Flow Yoga - A flowing style of power yoga practiced in a heated room (30 degrees) designed to build core strength and balance.
  • These classes are ideal for beginners and the more experienced alike. If you are sore, unfit, or out of shape, these classes will benefit you.

    Schedule:

  • Bikram: Mon - 6pm & 8pm. Tues - 6am, 4pm & 6pm. Wed - 9.30am, 4pm &6pm. Thurs - 6am, 4pm & 6pm. Fri - 9.30am & 6pm. Sat - 8am & 4pm. Sun - 10am & 4pm
  • Hot Flow Yoga: Mon - 4pm, Tues - 9.30am, Thurs - 9.30am, Fri - 4pm, Sat - 10am
  • Yin Yoga: Wed - 12pm (60min class). Fri - 12pm (60min class). Sun - 6pm
  • Price: $18 Per Person

    Duration: 90 mins

    Location: 33 St Andrew street, Dunedin central

  • Available Bookings from December 13 to December 19

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    4.6

    13 reviews

    Showing all 13 authenticated Bookme reviews

    Noeleen from New Zealand wrote on 05 December 2018

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    Supportive Environment !

    The teachers and also other yogi's were very friendly and supportive ! I will come again !

    This review helped me

    Natalie from Canada wrote on 14 May 2018

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    Good Space

    Great flow and encouragement. Nice facility.

    This review helped me

    Kevin from New Zealand wrote on 03 February 2018

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    Hot, hot, hot and good

    Great facility. Good instructor. Nice shower. What's not to like?

    This review helped me

    stefan from Netherlands wrote on 21 January 2018

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    Very good, Nice experience

    Nice to do, was my first time. I will go again..

    This review helped me

    Karen from New Zealand wrote on 24 May 2017

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    Hot Yoga class

    It was my first time to do hot yoga in town. Good atmosphere, the teacher was very professional and clear. Good flow throughout the whole session, and can be intense for newbie, but you feel really good afterwards!

    This review helped me

    10:00 a.m.Thursday 13 July

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