Discover the challenge and fun of Yoga with a 90 minute workout suitable for all levels of ability.

Rejuvenate your mind, body and soul under the guidance of our certified yoga instructors and increase your flexibility, balance, and physical strength.

Choose From:

These classes are ideal for beginners and the more experienced alike. If you are sore, unfit, or out of shape, these classes will benefit you.

Timetable:

Monday: 6.30am - 7.30am Hot Flow Yoga (60 minutes), 9.30am - 11am Bikram Yoga, 12.00pm - 1.00pm Yin Yoga, 4.00pm - 5.30pm Hot Flow Yoga, 6.00pm - 7.30pm Bikram Yoga

Tuesday: 6.00am - 7.30am Bikram Yoga, 9.30am - 11.00am Hot Flow Yoga, 4.00pm - 5.30pm Bikram Yoga, 6.00pm - 7.30pm Hot Flow Yoga, 8.00pm - 9.00pm Yin Yoga

Wednesday: 6.30am - 7.30am Hot Flow Yoga (60 minutes), 9.30am - 11am Bikram Yoga, 12pm - 1pm Yin Yoga, 4.00 - 5.30pm Bikram Yoga, 6.00pm - 7.30pm Bikram Yoga

Thursday: 6.00am - 7.30am Bikram Yoga, 9.30am - 11am Hot Flow Yoga, 4.00pm - 5.30pm Bikram Yoga, 6.00 - 7.30pm Hot Flow Yoga, 8.00pm - 9.00pm Yin Yoga

Friday: 6.30 - 7.30am Hot Flow Yoga (60 minutes), 9.30am - 11am Bikram Yoga, 12pm - 1.00pm Yin Yoga, 4.00 - 5.30pm Hot Flow Yoga, 6.00 - 7.30pm Bikram Yoga

Saturday: 4.00pm - 5.30pm Bikram Yoga, 6.00 - 7.30pm Yin Yoga

Sunday: 8.00am - 9.00am Hot Flow Yoga (60 minutes), 10am - 11.30am Bikram Yoga, 4.00pm - 5.30pm Bikram Yoga, 6.00pm - 7.30pm Yin Yoga

Location: 33 St Andrew street, Dunedin Central

Please Note: Bookings are date specific. You may choose any yoga class that is available on the day booked as per the timetable.