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Hot Yoga Dunedin - Yoga Class

Discover the challenge and fun of Yoga with a 90 minute workout suitable for all levels of ability.

Discover the challenge and fun of Yoga with a 90 minute workout suitable for all levels of ability.

Rejuvenate your mind, body and soul under the guidance of our certified yoga instructors and increase your flexibility, balance, and physical strength.

Choose From:

  • Bikram Yoga - Characterised by postures and breathing exercises that are performed in a heated room which allows you to stretch more deeply, get further into the postures, and detoxify quickly and thoroughly. (
  • Yin Yoga - A slower more meditative style of yoga practiced in a warm room.
  • Hot Flow Yoga - A flowing style of power yoga practiced in a heated room (30 degrees) designed to build core strength and balance.
  • These classes are ideal for beginners and the more experienced alike. If you are sore, unfit, or out of shape, these classes will benefit you.

     

    Timetable:

    Monday: 6.30am - 7.30am Hot Flow Yoga (60 minutes), 9.30am - 11am Bikram Yoga, 12.00pm - 1.00pm Yin Yoga, 4.00pm - 5.30pm Hot Flow Yoga, 6.00pm - 7.30pm Bikram Yoga

    Tuesday: 6.00am - 7.30am Bikram Yoga, 9.30am - 11.00am Hot Flow Yoga, 4.00pm - 5.30pm Bikram Yoga, 6.00pm - 7.30pm Hot Flow Yoga, 8.00pm - 9.00pm Yin Yoga

    Wednesday: 6.30am - 7.30am Hot Flow Yoga (60 minutes), 9.30am - 11am Bikram Yoga, 12pm - 1pm Yin Yoga, 4.00 - 5.30pm Bikram Yoga, 6.00pm - 7.30pm Bikram Yoga

    Thursday: 6.00am - 7.30am Bikram Yoga, 9.30am - 11am Hot Flow Yoga, 4.00pm - 5.30pm Bikram Yoga, 6.00 - 7.30pm Hot Flow Yoga, 8.00pm - 9.00pm Yin Yoga

    Friday: 6.30 - 7.30am Hot Flow Yoga (60 minutes), 9.30am - 11am Bikram Yoga, 12pm - 1.00pm Yin Yoga, 4.00 - 5.30pm Hot Flow Yoga, 6.00 - 7.30pm Bikram Yoga

    Saturday: 4.00pm - 5.30pm Bikram Yoga, 6.00 - 7.30pm Yin Yoga

    Sunday: 8.00am - 9.00am Hot Flow Yoga (60 minutes), 10am - 11.30am Bikram Yoga, 4.00pm - 5.30pm Bikram Yoga, 6.00pm - 7.30pm Yin Yoga

     

    Location: 33 St Andrew street, Dunedin Central

    Per Person $20.00
    Yin Yoga $20.00
    Hot Flow Yoga $20.00
    Bikram Yoga $20.00

    Duration

    • Allow approximately 90 minutes duration for the whole experience

    Available Bookings from August 22 to August 28

    Change Dates

    All prices are shown in NZD ($)

    Thu 22 Aug
    Fri 23 Aug
    Sat 24 Aug
    Sun 25 Aug
    Mon 26 Aug
    Tue 27 Aug
    Wed 28 Aug

    2spaces priced from:

    • Bikram Yoga$12.00

    2spaces priced from:

    • Hot Flow Yoga$14.40

    2spaces priced from:

    • Hot Flow Yoga$20.00

    2spaces priced from:

    • Bikram Yoga$12.00

    2spaces priced from:

    • Bikram Yoga$16.00

    2spaces priced from:

    • Hot Flow Yoga$12.00

    2spaces priced from:

    • Yin Yoga$20.00

    2spaces priced from:

    • Yin Yoga$16.00

    2spaces priced from:

    • Hot Flow Yoga$12.00

    2spaces priced from:

    • Hot Flow Yoga$14.40

    2spaces priced from:

    • Bikram Yoga$20.00

    2spaces priced from:

    • Bikram Yoga$14.40

    2spaces priced from:

    • Bikram Yoga$16.00

    2spaces priced from:

    • Bikram Yoga$12.00

    2spaces priced from:

    • Bikram Yoga$14.40

    2spaces priced from:

    • Bikram Yoga$12.00

    2spaces priced from:

    • Bikram Yoga$20.00

    2spaces priced from:

    • Hot Flow Yoga$14.40

    2spaces priced from:

    • Yin Yoga$14.40

    2spaces priced from:

    • Yin Yoga$16.00

    2spaces priced from:

    • Yin Yoga$20.00

    Authenticated Reviews & PhotosAll of our reviews are from people who have booked and paid for this activity thru Bookme

    4.6

    16 reviews

    Showing all 16 authenticated Bookme reviews

    Ellie from New Zealand wrote on 03 February 2019

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    Really relaxing

    A great experience, easy enough to follow along even for first timers. Thanks to Fiona for the great instruction.

    This review helped me

    Noeleen from New Zealand wrote on 05 December 2018

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    Supportive Environment !

    The teachers and also other yogi's were very friendly and supportive ! I will come again !

    This review helped me

    Natalie from Canada wrote on 14 May 2018

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    Good Space

    Great flow and encouragement. Nice facility.

    This review helped me

    Kevin from New Zealand wrote on 03 February 2018

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    Hot, hot, hot and good

    Great facility. Good instructor. Nice shower. What's not to like?

    This review helped me

    stefan from Netherlands wrote on 21 January 2018

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    Very good, Nice experience

    Nice to do, was my first time. I will go again..

    This review helped me

    10:00 a.m.Thursday 13 July

    Spaces Left

    Per Person

      Yin Yoga

        Hot Flow Yoga

          Bikram Yoga

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