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Hot Yoga Dunedin - Yoga Class

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Discover the challenge and fun of Yoga with a 90 minute workout suitable for all levels of ability.

Discover the challenge and fun of Yoga with a 90 minute workout suitable for all levels of ability.

Rejuvenate your mind, body and soul under the guidance of our certified yoga instructors and increase your flexibility, balance, and physical strength.

Choose From:

  • Bikram Yoga - Characterised by postures and breathing exercises that are performed in a heated room which allows you to stretch more deeply, get further into the postures, and detoxify quickly and thoroughly.

  • Yin Yoga - A slower more meditative style of yoga practiced in a warm room.

  • Hot Flow Yoga - A flowing style of power yoga practiced in a heated room (30 degrees) designed to build core strength and balance.

  • Kundalini Yoga - Known as the ‘yoga of awareness’, Kundalini Yoga give you an experience that takes you out of your head and into your heart and body.

    •  

    These classes are ideal for beginners and the more experienced alike. If you are sore, unfit, or out of shape, these classes will benefit you.

     

    Timetable:

    Monday: 6.30am - 7.30am Hot Flow Yoga (60 minutes), 7:45am - 8:45am Inferno Hot Pilates, 9.30am - 11am Bikram Yoga, 12.00pm - 1.00pm Yin Yoga, 4.00pm - 5.30pm Hot Flow Yoga, 6.00pm - 7.30pm Bikram Yoga

    Tuesday: 6.00am - 7.30am Bikram Yoga, 9.30am - 11.00am Hot Flow Yoga, 4.00pm - 5.30pm Bikram Yoga, 6.00pm - 7.30pm Hot Flow Yoga, 8.00pm - 9.00pm Yin Yoga

    Wednesday: 6.30am - 7.30am Hot Flow Yoga (60 minutes), 9.30am - 11am Bikram Yoga, 12pm - 1pm Yin Yoga, 4.00 - 5.30pm Kundalini Yoga, 6.00pm - 7.30pm Bikram Yoga

    Thursday: 6.00am - 7.30am Bikram Yoga, 9.30am - 11am Hot Flow Yoga, 4.00pm - 5.30pm Bikram Yoga, 6.00 - 7.30pm Hot Flow Yoga, 8.00pm - 9.00pm Yin Yoga

    Friday: 6.30am - 7.30am Hot Flow Yoga (60 minutes), 7:45am - 8:45am Inferno Hot Pilates, 9.30am - 11am Bikram Yoga, 12pm - 1.00pm Yin Yoga, 4.00 - 5.30pm Hot Flow Yoga, 6.00 - 7.30pm Bikram Yoga

    Saturday: 4.00pm - 5.30pm Bikram Yoga, 6.00 - 7.30pm Yin Yoga

    Sunday: 8.00am - 9.00am Hot Flow Yoga (60 minutes), 9.30am - 11.00am Kundalini Yoga, 4.00pm - 5.30pm Bikram Yoga, 6.00pm - 7.30pm Yin Yoga

     

    Location: 33 St Andrew street, Dunedin Central

    Per Person $20.00
    Yin Yoga $20.00
    Hot Flow Yoga $20.00
    Bikram Yoga $20.00
    Inferno Hot Pilates $20.00
    Kundalini Yoga $20.00

    Duration

    • Allow approximately 90 minutes for the whole experience

    Available Bookings from July 08 to July 14

    Change Dates

    All prices are shown in NZD ($)

    Wed 8 Jul
    Thu 9 Jul
    Fri 10 Jul
    Sat 11 Jul
    Sun 12 Jul
    Mon 13 Jul
    Tue 14 Jul

    2spaces priced from:

    • Bikram Yoga$11.50

    2spaces priced from:

    • Bikram Yoga$11.50

    1spaces priced from:

    • Hot Flow Yoga$20.00

    2spaces priced from:

    • Hot Flow Yoga$14.40

    2spaces priced from:

    • Hot Flow Yoga$20.00

    2spaces priced from:

    • Inferno Hot Pilates$20.00

    2spaces priced from:

    • Inferno Hot Pilates$16.00

    2spaces priced from:

    • Inferno Hot Pilates$20.00

    2spaces priced from:

    • Bikram Yoga$16.00

    2spaces priced from:

    • Bikram Yoga$12.00

    2spaces priced from:

    • Bikram Yoga$20.00

    2spaces priced from:

    • Hot Flow Yoga$14.40

    2spaces priced from:

    • Hot Flow Yoga$11.50

    2spaces priced from:

    • Kundalini Yoga$20.00

    2spaces priced from:

    • Yin Yoga$20.00

    2spaces priced from:

    • Yin Yoga$16.00

    2spaces priced from:

    • Hot Flow Yoga$12.00

    2spaces priced from:

    • Hot Flow Yoga$14.40

    2spaces priced from:

    • Bikram Yoga$14.40

    2spaces priced from:

    • Bikram Yoga$20.00

    2spaces priced from:

    • Bikram Yoga$14.40

    2spaces priced from:

    • Bikram Yoga$12.00

    1spaces priced from:

    • Kundalini Yoga$12.00

    2spaces priced from:

    • Bikram Yoga$20.00

    2spaces priced from:

    • Bikram Yoga$14.40

    2spaces priced from:

    • Bikram Yoga$12.00

    2spaces priced from:

    • Hot Flow Yoga$16.00

    2spaces priced from:

    • Hot Flow Yoga$14.40

    2spaces priced from:

    • Yin Yoga$14.40

    2spaces priced from:

    • Yin Yoga$16.00

    2spaces priced from:

    • Yin Yoga$14.40

    2spaces priced from:

    • Yin Yoga$20.00
    Book Now
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    Authenticated Reviews & PhotosAll of our reviews are from people who have booked and paid for this activity thru Bookme

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    4.7

    19 reviews

    Read all 19 authenticated reviews for Hot Yoga Dunedin - Yoga Class

    Showing all 19 authenticated Bookme reviews

    Michael Symons from New Zealand wrote on 08 March 2020

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    Loved it

    Great experience. Will certainly be attending these classes again.

    This review helped me

    Christine from French Polynesia wrote on 02 February 2020

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    une bonne première expérience de hot yoga

    Je pensais que 90 mn serait dur mais les postures s'enchainent et la prof nous tient sans relache. Finalement si on fait déjà du yoga "normal", le hot yoga se passe bien. On dégouline, ne pas oublier d'apporter de l'eau...

    This review helped me

    Mei Ki from Malaysia wrote on 14 December 2019

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    Awesome!

    Drowned in sweat! The class is motivating. Sweat, smile and repeat. Feel so bliss when we’re done with Hot Yoga. :)

    This review helped me

    Ellie from New Zealand wrote on 03 February 2019

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    Really relaxing

    A great experience, easy enough to follow along even for first timers. Thanks to Fiona for the great instruction.

    This review helped me

    Noeleen from New Zealand wrote on 05 December 2018

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    Supportive Environment !

    The teachers and also other yogi's were very friendly and supportive ! I will come again !

    This review helped me

    Previous Reviews More Reviews

    Copyright © 2020 Bookme Limited.

    10:00 a.m.Thursday 13 July

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    Per Person

      Yin Yoga

        Hot Flow Yoga

          Bikram Yoga

            Inferno Hot Pilates

              Kundalini Yoga

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