Hot Yoga Dunedin - Yoga Class

Discover the challenge and fun of Yoga with a 90 minute workout suitable for all levels of ability.

Discover the challenge and fun of Yoga with a 90 minute workout suitable for all levels of ability.

Rejuvenate your mind, body and soul under the guidance of our certified yoga instructors and increase your flexibility, balance, and physical strength.

Choose From:

  • Bikram Yoga - Characterised by postures and breathing exercises that are performed in a heated room which allows you to stretch more deeply, get further into the postures, and detoxify quickly and thoroughly.
  • Yin Yoga - A slower more meditative style of yoga practiced in a warm room.
  • Hot Flow Yoga - A flowing style of power yoga practiced in a heated room (30 degrees) designed to build core strength and balance.
  • Kundalini Yoga - Known as the ‘yoga of awareness’, Kundalini Yoga give you an experience that takes you out of your head and into your heart and body.
  •  

    These classes are ideal for beginners and the more experienced alike. If you are sore, unfit, or out of shape, these classes will benefit you.

     

    Timetable:

    Monday: 6.30am - 7.30am Hot Flow Yoga (60 minutes), 7:45am - 8:45am Inferno Hot Pilates, 9.30am - 11am Bikram Yoga, 12.00pm - 1.00pm Yin Yoga, 4.00pm - 5.30pm Hot Flow Yoga, 6.00pm - 7.30pm Bikram Yoga

    Tuesday: 6.00am - 7.30am Bikram Yoga, 9.30am - 11.00am Hot Flow Yoga, 4.00pm - 5.30pm Bikram Yoga, 6.00pm - 7.30pm Hot Flow Yoga, 8.00pm - 9.00pm Yin Yoga

    Wednesday: 6.30am - 7.30am Hot Flow Yoga (60 minutes), 9.30am - 11am Bikram Yoga, 12pm - 1pm Yin Yoga, 4.00 - 5.30pm Kundalini Yoga, 6.00pm - 7.30pm Bikram Yoga

    Thursday: 6.00am - 7.30am Bikram Yoga, 9.30am - 11am Hot Flow Yoga, 4.00pm - 5.30pm Bikram Yoga, 6.00 - 7.30pm Hot Flow Yoga, 8.00pm - 9.00pm Yin Yoga

    Friday: 6.30am - 7.30am Hot Flow Yoga (60 minutes), 7:45am - 8:45am Inferno Hot Pilates, 9.30am - 11am Bikram Yoga, 12pm - 1.00pm Yin Yoga, 4.00 - 5.30pm Hot Flow Yoga, 6.00 - 7.30pm Bikram Yoga

    Saturday: 4.00pm - 5.30pm Bikram Yoga, 6.00 - 7.30pm Yin Yoga

    Sunday: 8.00am - 9.00am Hot Flow Yoga (60 minutes), 9.30am - 11.00am Kundalini Yoga, 4.00pm - 5.30pm Bikram Yoga, 6.00pm - 7.30pm Yin Yoga

     

    Location: 33 St Andrew street, Dunedin Central

    Per Person $20.00
    Yin Yoga $20.00
    Hot Flow Yoga $20.00
    Bikram Yoga $20.00
    Inferno Hot Pilates $20.00
    Kundalini Yoga $20.00

    Duration

    • Allow approximately 90 minutes for the whole experience

    Available Bookings from September 22 to September 28

    Change Dates

    All prices are shown in NZD ($)

    Tue 22 Sep
    Wed 23 Sep
    Thu 24 Sep
    Fri 25 Sep
    Sat 26 Sep
    Sun 27 Sep
    Mon 28 Sep

    2spaces priced from:

    • Bikram Yoga$11.50

    2spaces priced from:

    • Bikram Yoga$11.50

    1spaces priced from:

    • Hot Flow Yoga$20.00

    2spaces priced from:

    • Hot Flow Yoga$14.40

    2spaces priced from:

    • Hot Flow Yoga$20.00

    2spaces priced from:

    • Inferno Hot Pilates$20.00

    2spaces priced from:

    • Inferno Hot Pilates$16.00

    2spaces priced from:

    • Inferno Hot Pilates$20.00

    2spaces priced from:

    • Inferno Hot Pilates$20.00

    2spaces priced from:

    • Hot Flow Yoga$20.00

    2spaces priced from:

    • Bikram Yoga$16.00

    2spaces priced from:

    • Bikram Yoga$12.00

    2spaces priced from:

    • Bikram Yoga$20.00

    2spaces priced from:

    • Hot Flow Yoga$11.50

    2spaces priced from:

    • Hot Flow Yoga$14.40

    2spaces priced from:

    • Kundalini Yoga$20.00

    2spaces priced from:

    • Yin Yoga$20.00

    2spaces priced from:

    • Yin Yoga$20.00

    2spaces priced from:

    • Yin Yoga$20.00

    2spaces priced from:

    • Yin Yoga$16.00

    2spaces priced from:

    • Inferno Hot Pilates$20.00

    2spaces priced from:

    • Inferno Hot Pilates$20.00

    2spaces priced from:

    • Inferno Hot Pilates$20.00

    2spaces priced from:

    • Bikram Yoga$20.00

    2spaces priced from:

    • Bikram Yoga$14.40

    2spaces priced from:

    • Hot Flow Yoga$12.00

    2spaces priced from:

    • Hot Flow Yoga$14.40

    2spaces priced from:

    • Bikram Yoga$12.00

    2spaces priced from:

    • Bikram Yoga$14.40

    1spaces priced from:

    • Kundalini Yoga$12.00

    2spaces priced from:

    • Bikram Yoga$20.00

    2spaces priced from:

    • Bikram Yoga$14.40

    2spaces priced from:

    • Bikram Yoga$12.00

    2spaces priced from:

    • Hot Flow Yoga$14.40

    2spaces priced from:

    • Hot Flow Yoga$16.00

    2spaces priced from:

    • Yin Yoga$14.40

    2spaces priced from:

    • Yin Yoga$16.00

    2spaces priced from:

    • Yin Yoga$20.00

    2spaces priced from:

    • Yin Yoga$14.40

    2spaces priced from:

    • Inferno Hot Pilates$20.00

    Authenticated Reviews & PhotosAll of our reviews are from people who have booked and paid for this activity thru Bookme

    4.7

    20 reviews

    Showing all 20 authenticated Bookme reviews

    francess2 from New Zealand wrote on 12 September 2020

    Great

    Really good class and great on a cold Dunedin day!

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    Michael Symons from New Zealand wrote on 08 March 2020

    Loved it

    Great experience. Will certainly be attending these classes again.

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    This review helped me

    christiner7 from French Polynesia wrote on 02 February 2020

    une bonne première expérience de hot yoga

    Je pensais que 90 mn serait dur mais les postures s'enchainent et la prof nous tient sans relache. Finalement si on fait déjà du yoga "normal", le hot yoga se passe bien. On dégouline, ne pas oublier d'apporter de l'eau...

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    Mei Ki from Malaysia wrote on 14 December 2019

    Awesome!

    Drowned in sweat! The class is motivating. Sweat, smile and repeat. Feel so bliss when we’re done with Hot Yoga. :)

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    This review helped me

    elliem5 from New Zealand wrote on 03 February 2019

    Really relaxing

    A great experience, easy enough to follow along even for first timers. Thanks to Fiona for the great instruction.

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    10:00 a.m.Thursday 13 July

    Spaces Left

    Per Person

      Yin Yoga

        Hot Flow Yoga

          Bikram Yoga

            Inferno Hot Pilates

              Kundalini Yoga

                *Option must be made together with another price type.
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