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Hot Yoga Dunedin - Yoga Class
Discover the challenge and fun of Yoga with a 90 minute workout suitable for all levels of ability.
Discover the challenge and fun of Yoga with a 90 minute workout suitable for all levels of ability.
Rejuvenate your mind, body and soul under the guidance of our certified yoga instructors and increase your flexibility, balance, and physical strength.
Choose From:
Bikram Yoga - Characterised by postures and breathing exercises that are performed in a heated room which allows you to stretch more deeply, get further into the postures, and detoxify quickly and thoroughly.
Yin Yoga - A slower more meditative style of yoga practiced in a warm room.
Hot Flow Yoga - A flowing style of power yoga practiced in a heated room (30 degrees) designed to build core strength and balance.
Kundalini Yoga - Known as the ‘yoga of awareness’, Kundalini Yoga give you an experience that takes you out of your head and into your heart and body.
These classes are ideal for beginners and the more experienced alike. If you are sore, unfit, or out of shape, these classes will benefit you.
Timetable:
Monday: 6:30am Hot Flow Yoga (60min), 7:45am Inferno Hot Pilates, 9:30am Bikram Yoga, 12:00pm Yin Yoga, 4:00pm Hot Flow Yoga, 6:00pm Bikram Yoga
Tuesday: 6:00am Bikram Yoga, 7:45am Hot Flow Yoga (60min), 9:30am Bikram Yoga, 4:00pm Bikram Yoga, 6:00pm Hot Flow Yoga, 8:00pm Yin Yoga
Wednesday: 6:30am Hot Flow Yoga (60 min), 9:30am Bikram Yoga, 12:00pm Yin Yoga, 4:00pm Kundalini Yoga, 6:00pm Bikram Yoga
Thursday: 6:00am Bikram Yoga, 7:45am Hot Flow Yoga (60min), 9:30am Yin Yoga, 4:00pm Bikram Yoga, 6:00pm Hot Flow Yoga, 8:00pm Yin Yoga
Friday: 6:30am Hot Flow Yoga (60min), 7:45am Inferno Hot Pilates, 9:30am Bikram Yoga, 12:00pm Yin Yoga, 4:00pm Hot Flow Yoga, 6:00pm Bikram Yoga
Saturday: 4:00pm Bikram Yoga, 6:00pm Yin Yoga
Sunday: 8:00am Hot Flow Yoga (60min), 9:30am Kundalini Yoga, 9:30am Bikram Yoga, 4:00pm Bikram Yoga, 6:00pm Yin Yoga
Please note: Most classes are 90 minutes unless indicated in the timetable above.
Fri 1 Oct
Sat 2 Oct
Sun 3 Oct
Mon 4 Oct
Tue 5 Oct
Wed 6 Oct
Thu 7 Oct
- Bikram Yoga$11.50 Less than 6 at this price!
- Bikram Yoga$11.50 Less than 6 at this price!
- Hot Flow Yoga$14.40 Less than 6 at this price!
- Hot Flow Yoga$20.00
- Hot Flow Yoga$20.00
- Inferno Hot Pilates$16.00 Less than 6 at this price!
- Inferno Hot Pilates$20.00
- Inferno Hot Pilates$20.00
- Hot Flow Yoga$20.00
- Hot Flow Yoga$20.00
- Inferno Hot Pilates$20.00
- Hot Flow Yoga$20.00
- Bikram Yoga$12.00 Less than 6 at this price!
- Bikram Yoga$20.00
- Bikram Yoga$20.00
- Bikram Yoga$11.50 Less than 6 at this price!
- Bikram Yoga$16.00 Less than 6 at this price!
- Hot Flow Yoga$20.00
- Yin Yoga$20.00
- Yin Yoga$14.40 Less than 6 at this price!
- Yin Yoga$20.00
- Yin Yoga$16.00 Less than 6 at this price!
- Yin Yoga$20.00
- Inferno Hot Pilates$20.00
- Inferno Hot Pilates$20.00
- Inferno Hot Pilates$20.00
- Bikram Yoga$20.00
- Bikram Yoga$14.40 Less than 6 at this price!
- Hot Flow Yoga$12.00 Less than 6 at this price!
- Hot Flow Yoga$14.40 Less than 6 at this price!
- Bikram Yoga$12.00 Less than 6 at this price!
- Bikram Yoga$14.40 Less than 6 at this price!
- Hot Flow Yoga$12.00 Less than 6 at this price!
- Bikram Yoga$14.40 Less than 6 at this price!
- Bikram Yoga$12.00 Less than 6 at this price!
- Bikram Yoga$20.00
- Hot Flow Yoga$14.40 Less than 6 at this price!
- Hot Flow Yoga$16.00 Less than 6 at this price!
- Yin Yoga$14.40 Less than 6 at this price!
- Yin Yoga$16.00 Less than 6 at this price!
- Yin Yoga$20.00
- Yin Yoga$14.40 Less than 6 at this price!
- Inferno Hot Pilates$20.00
Authenticated Reviews & PhotosAll of our reviews are from people who have booked and paid for this activity thru Bookme
Showing all 26 authenticated Bookme reviews
taylap1 from New Zealand wrote on 29 June 2021
10/10
Really enjoyed this challenging birkam class, it has been a while since I last practiced. Clean facilities and great staff. I will be returning regularly
Charlotte Raats from Netherlands wrote on 17 June 2021
High level, friendly studio
I went to two Bikram classes at this studio and the teacher was amazing. Very friendly and she knew what she was doing. They were very helpful! If I would live in the area I would become a member. :)
Adriana Harkness from New Zealand wrote on 12 May 2021
Sweatiest I’ve ever been
Instructor was kind and helpful. Facilities were great. Just a heads up that if it’s your first time it’s a bit challenging. Worth it though, very rewarding I thought!
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10:00 a.m.Thursday 13 July
Spaces Left
Per Person
Yin Yoga
Hot Flow Yoga
Bikram Yoga
Inferno Hot Pilates
Hot Flow Yoga
*This option must be made together with another price type.
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Anna O'Loughlin from New Zealand wrote on 09 August 2021
Fabulous Studio
Teacher are knowledgable, kind and helpful. Had a great experience thanks :)