Experience the healing power of Yoga and Pilates, with therapeutic classes that offer tangible results!

Experience the healing power of Yoga and Pilates, with therapeutic classes that offer tangible results!

Highlights

  • Enjoy a Yoga or Pilates class with skilled and experience instructors guiding your practice!
  • Suitable for everyone from complete beginner to experience Yogi.
  • Enjoy a Yoga or Pilates class with heated and warm class options!

Blending ancient wisdom with modern science-backed knowledge, enjoy a range of classes to help you reach your potential!

Experience a Yoga or Pilates class, with hot or warm options to suit your needs. The heated rooms provide space to heal and bring balance to the body, to help you feel better and live better.


Choose from the hot and warm classes:

Hot 26&2 - 40°

This ritualised sequence of 26 postures and 2 breathing exercises is designed to stretch every muscle, nourish every cell, and strengthen every ligament and joint in your entire body. These specific postures also help to improve the health of your internal organ systems which leads to long-lasting vitality and overall good health. 26&2 challenges you to tap into your mental strength and concentration so deeply that you access a meditative state, while changing and improving your physical body.

Hot Hatha - 32-35°

A blend of static and flowing postures. This form of yoga focuses on simple poses that flow from one to the other at a comfortable pace, with added heat to soften stiff muscles and improve blood flow. Great for improving stamina and posture and for reducing stress.

Hot Vinyasa - 28-32°

A flow style class where movement is coordinated with the breath. A very cardiovascular practice that builds strength, flexibility and tones and shapes the body with sun salutations and an ever-changing sequence of postures. Challenge your balance and ability to focus, concentrate and stay present for 90 minutes.

Hot Foundations - 40°

Hot Foundations is a bold, new, science-backed series of postures based on modern understandings of movement and anatomy. Designed to meet the needs of human beings in the modern world. It aims to shed light on how we can approach Yoga as a functional movement practice supporting a wide spectrum of diverse activity and also longevity.

Yin Yoga - 25-28°

Yin yoga is a slow-paced style of yoga with poses that are held for longer periods of time, three to five minutes or longer per pose is typical. Working into the connective tissue around the joints, the emphasis is on releasing muscles rather than on contracting. The practice often finishes with a guided meditation or Yoga Nidra to leave you feeling calm and centred.

Hot Pilates 35° (Suna Method)

Suna is Pilates-based, with all the traditional focus on correct posture and breathing; but enriched with the latest anatomical and biomechanical research, plus an additional cardio focus through high intensity low impact training (HIIT) for cardiac health. Correct posture is essential to achieve excellent results, so our Pilates Instructors correct and adjust your posture throughout each workout. With a blend of interval training, Pilates postural principals and functional fitness we’ll help you create a stronger, leaner body that looks great, feels amazing, and ages well.

Per Person $30.00

What's included

  • Yoga or Pilates class and props (excluding mat and towel)

Location

  • Studio Sangha
  • 2 Industrial Lane
  • Queenstown 9300

Notes

  • Please Note: Bookings are non-refundable. Limit of 5 classes per person, per year.

    The studio includes two spacious, purpose-built Yoga rooms, along with a full bathroom, shower and changing facilities. Onsite parking is available. You can rent Yoga Mat and Towel at the desk.

    Yoga Timetable: please indicate your chosen class when proceeding through checkout.


    Monday:

    - 9:00am - Hot Pilates (60 min)

    - 6pm - Hot Vinyasa (60 min)


    Tuesday:

    - 9:00am - Hot Hatha (60 min)

    - 6:00pm - Hot Yoga Sculpt (60 min)


    Wednesday:

    - 7:00am Hot Vinyasa (60 min)

    - 9:00am - Hot Yoga Sculpt (60 min)

    - 5:30pm - 6:30pm Flow & Yin (60 min)

    Thursday:

    9:00 am Hot Pilates (60 mins)

    - 6:00pm - Hot Power Vinyasa (90 min)

    Friday:

    - 7 am Hot Vinyasa (60 min)

    - 9 am - Hot 26&2 (75 min)

    6 pm Yin Yoga (60 min) (please note , class is paused week of Friday 17th!)


    Saturday:

    - 9:30am - Hot Vinyasa (75 min)

    Sunday:

    - 6-7:30pm - Yin Yoga (75 min)



Available Bookings from23 Jul to 5 Aug 2026

All prices are shown inNZD ($)

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  • Per Person$24.00 Less than 6 at this price!

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  • Per Person$15.00 Less than 6 at this price!

  • Per Person$15.00 Less than 6 at this price!

  • Per Person$15.00 Less than 6 at this price!

  • Per Person$30.00

  • Per Person$24.00 Less than 6 at this price!

  • Per Person$15.00 Less than 6 at this price!

  • Per Person$30.00

Bookings close in 1 hour...

  • Per Person$30.00

  • Per Person$30.00

  • Per Person$15.00 Less than 6 at this price!

  • Per Person$24.00 Less than 6 at this price!

  • Per Person$30.00

  • Per Person$24.00 Less than 6 at this price!

  • Per Person$15.00 Less than 6 at this price!

  • Per Person$30.00

  • Per Person$30.00

  • Per Person$15.00 Less than 6 at this price!

  • Per Person$24.00 Less than 6 at this price!

  • Per Person$30.00

  • Per Person$24.00 Less than 6 at this price!

  • Per Person$15.00 Less than 6 at this price!

Bookings close in 4 hours...

  • Per Person$15.00 Less than 6 at this price!

  • Per Person$24.00

  • Per Person$30.00

  • Per Person$15.00 Less than 6 at this price!

  • Per Person$15.00 Less than 6 at this price!

  • Per Person$30.00

  • Per Person$30.00

  • Per Person$15.00 Less than 6 at this price!

  • Per Person$24.00 Less than 6 at this price!

  • Per Person$30.00

  • Per Person$15.00 Less than 6 at this price!

  • Per Person$15.00 Less than 6 at this price!

  • Per Person$30.00

  • Per Person$30.00
Affordable drop in classes Sweaty Mess
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Authenticated Reviews

Real highlights, tips, and the helpful advice straight from Bookme customers who’ve actually done this experience, summarised with AI support

  • emergencyAffordable drop-in classes are a hit with many travellers (2 people said this).
  • emergencyThe instructors are friendly and accommodating, making for a welcoming atmosphere (3 people said this).
  • emergencyCustomers feel relaxed and rejuvenated after their sessions (4 people said this).
  • emergencyThe studio is praised for its excellent hot yoga experience (3 people said this).
  • emergencyMany plan to return for more classes, indicating a strong satisfaction with the experience (3 people said this).
  • star_shineConsider trying a drop-in class if you're visiting Queenstown.
    Don't forget to hire a mat and towel if you’re travelling light.

4.9

85 reviews

Showing all 85 authenticated Bookme reviews

Rachel from New Zealand wrote on 15 April 2026

Affordable drop in classes

This was my second time coming back to Sangha and probably will keep coming back each time I travel to Queenstown. Mat and towel is shackle for hire for travellers like myself. It’s the most affordable studio as a non-local. $15 drop-in classes were what I went for as I can’t purchase memberships.

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mairas from New Zealand wrote on 08 April 2026

Relaxing!

It was a really good Hot Pilates session. Clarice was super friendly to us and accommodating everyone needs. Came out relaxed and happy muscles.

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Danielle Godbier from Australia wrote on 24 December 2025

Perfect yoga studio in Queenstown

Sanghe Yoga in Queenstown is excellent. The instructors love what they do and it shows in every class. One of the best hot yoga studios I have visited. A must for anyone living in Queenstown, or like me, visiting Queenstown.

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lyntolentino from New Zealand wrote on 07 September 2025

Hot Vinyasa

Had a great sweat during the session! Will surely come again

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Apolline Laisi from France wrote on 22 July 2025

Une experience recommandée à 100%

What a great way to discover yoga and have a great moment of relaxation. Everyone is so nice and welcoming. This is the perfect place for a good relax and meditation.

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10:00 a.m.Thursday 13 July

12

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*This option must be made together with another price type.
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