



Elevate your wellbeing with a revitalising rooftop contrast therapy experience featuring saunas, ice baths, and panoramic views across Auckland Domain
Elevate your wellbeing with a revitalising rooftop contrast therapy experience featuring saunas, ice baths, and panoramic views across Auckland Domain
Take your wellness routine to new heights with an open-air rooftop contrast therapy experience overlooking Auckland Domain. Designed to support recovery, relaxation, and overall wellbeing, this revitalising session combines the heat of traditional and infrared saunas with the invigorating ice bath maintained at a refreshing 6–8°C.
Alternate between hot and cold immersion as you experience the revitalising effects of contrast therapy. Between rounds, relax in the rooftop lounge area with comfortable seating and bean bags, unwind in the spa bath, or simply take in the views while connecting with friends or enjoying a moment of quiet reflection.
Key benefits:
• Supporting muscle recovery and easing soreness, pain, and inflammation
• Helping to relieve stress and anxiety
• Enhancing athletic recovery and performance
• Promoting better sleep and relaxation
• Supporting mental and emotional wellbeing
Suitable for individuals, couples, and groups, this unique rooftop experience offers the perfect blend of recovery, social connection, and relaxation in one of Auckland's most refreshing wellness settings.
Looking for a more private experience?
Why not upgrade to private contrast facilities with space for group of up to four!
All prices are shown inNZD ($)
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