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Yoga Class - 60 to 75 Minutes - Queenstown

5.0

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Located in central Queenstown, the Nadi Wellness Centre is surrounded by awe inspiring mountain ranges and enjoys views of the magnificent Lake Wakatipu - the perfect location to help you to rejuvenate, relax and feel your very best.

Nourish your mind, body and spirit at Queenstown's Nadi Wellness Centre - A leading practitioner in yoga and holistic therapies.

Nadi offers a range of yoga styles for you to choose from, each suited to your own individual needs:

Slow Flow - Rise & Shine for the day - a yoga class suitable for all levels to wake up and stretch the body.

Snow FlowA slow and steady class with an emphasis on postures and sequences to keep strong and balanced on the slopes.

Dynamic Yoga - A steady flowing anatomy based class focussing on strength and flexibility

Pregnancy Yoga - Focuses on gentle yoga poses, breath and meditation. A beautiful way for pregnant women to connect to their unborn baby

Power Yoga - A strong and steady practice, focuses on strength and flexibility...be willing to work hard!

Mums and Bubs - A class for Mums to attend with their babies

Restorative - Gentle stretching and deep relaxation, also suitable for beginners

Hatha - Traditional class focusing on breath and movement awareness, building on strength and flexibility

Beginners - A class for absolute beginners - learn the correct alignment of yoga postures, experience the benefits of yogic breathing and attain simple meditation techniques

Feldenkrais Intro - An introduction into the Feldenkrais method

Yin - A slow and challenging class holding postures for longer periods to help release and strengthen the connective tissues, joints and bones

Slow and Steady - A Slow and steady class suitable for absolute beginners or anyone who wishes to revise the basics

Dynamic Yoga - Dynamic Hatha - A steady flowing anatomy based class focussing on strength and flexibility

Vinyasa Flow - Vinyasa is the sanskrit word for connection, in this class we're working on connecting our breath with our movement as we transition fluidly between postures

Pilates - Develops breath and spatial awareness, posture, fluidity of motion and core strength

Price: $18 per person

Included: Mats and props if required

Duration: 60 to 75 minutes

Location: Level 2 / 50 Stanley Street, Queenstown

Yoga Schedule - 60 to 75 Minutes:

Monday: 7am Slow Flow, 9.15 Vinyasa Flow, 12.30 Hatha, 5.15 Beginners

Tuesday: 7am Slow Flow, 9.30 Feldenkirais, 11am Hatha.

Wednesday: 7am Slow flow, 12.30pm Hatha, 7.15pm Restorative yoga

Thursday: 7am Slow Flow, 12.30pm Hatha Flow

Friday: 7am Slow Flow, 11am Pregnancy Yoga, 12.30pm Hatha Yoga

Saturday: 8am Slow Flow

Sunday: 5pm Hatha Yoga, 6.15pm Restorative Yoga

IMPORTANT: Please refer to the timetable above when booking to ensure you book your chosen type of yoga class.

Also check out the great deals on our 90 Minute Yoga Class:

Yoga Class - 90 Minutes

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Authenticated Reviews & Photos All of our reviews are from people who have booked and paid for this activity thru Bookme

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5.0

45 reviews

Yoga Class - 60 to 75 Minutes - Queenstown

Showing all 45 authenticated Bookme reviews

Sarah from United States wrote on 17 October 2017

A+ Studio

Loved it!!

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Sarah from United States wrote on 07 October 2017

Four times in one week!

Loved this studio! Great ambiance and experienced teachers! I especially enjoyed Mark's class. Highly recommend.

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Hannah from Australia wrote on 26 September 2017

Perfect activity for your Queenstown holiday

Highly recommend Nadi yoga studio. Great views and great instructors.

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Philippe from Ireland wrote on 14 July 2017

Amazing

Great place with amazing people. Thank you

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Filip Barbacaru from Romania wrote on 29 March 2017

Nice experience

The trainer is cool and the location looks great!

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Bookme Help Terms & Conditions Operators

10:00 a.m.Thursday 13 July

^*This option must be made together with another price type.

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The Qualmark Bronze award recognizes a business that operates with a high level of professionalism, is mindful of its environmental impact, and is dedicated to putting customers first.

Yoga Class - 60 to 75 Minutes - Queenstown

Authenticated Reviews & Photos All of our reviews are from people who have booked and paid for this activity thru Bookme