Rebalance mind and body while building core strength - just a short stroll from the beautiful coast.
10 years ago the first Bikram Hot Studio in New Zealand was born as Mount Yoga Studio. Their bright and airy building is just 2 blocks from the beach, where you can take part in multiple yoga styles to suit every fitness and experience level.
All classes are suitable for beginners.
Some of the classes we offer:
Bikram The original 90 minute hot yoga class comprising of 26 postures and 2 breathing exercises.
Bikram Express The same postures as in the 90 min class sequenced to flow together a little differently to have you finished in 60 mins.
Vinyasa Hot Flow A dynamic flow series based around Sun Salutations.
Yin Yoga A nice balance to the other "yang" styles of yoga we offer. Long held postures to stretch the connective tissue and gain flexibility.
Price includes mat hire
Check in: 15 minutes prior to booked class
Location: 26a Tawa Street, Mount Maunganui
All prices are shown in NZD ($)
Great to see you back in the Hot Room Sonia! That 90 minute class is a great achievement. Well done. See you soon. Cheers Stephanie & The Mount Yoga Team :-)
Awesome to hear Sonia! Glad you loved your class so much. See you back soon. Cheers The Mount Yoga Team :-)
Thanks Allan, great to hear Kacey enjoyed her pilates class! We'd love to see her back again soon. x
Thanks Leanna, great to hear you enjoyed your class. Cheers from the team at Mount Yoga :-)
Thanks Tabea for your great review. We are thrilled you enjoyed your class and hope this may be one of many times you try Bikram and or any style of yoga. Be sure to come back and visit us :-) Cheers The Mount Yoga Team
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