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90 or 60 Minute Yoga Class - Mount Yoga Studio
Rebalance mind and body while building core strength - just a short stroll from the beautiful coast.
10 years ago the first Bikram Hot Studio in New Zealand was born as Mount Yoga Studio. Their bright and airy building is just 2 blocks from the beach, where you can take part in multiple yoga styles to suit every fitness and experience level.
All classes are suitable for beginners.
Some of the classes we offer:
Bikram The original 90 minute hot yoga class comprising of 26 postures and 2 breathing exercises.
Bikram Express The same postures as in the 90 min class sequenced to flow together a little differently to have you finished in 60 mins.
Vinyasa Hot Flow A dynamic flow series based around Sun Salutations.
Yin Yoga A nice balance to the other "yang" styles of yoga we offer. Long held postures to stretch the connective tissue and gain flexibility.
Price includes mat hire
Check in: 15 minutes prior to booked class
Location: 26a Tawa Street, Mount Maunganui
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Authenticated ReviewsAll of our reviews are from people who have booked and paid for this activity thru Bookme
Showing all 10 authenticated Bookme reviews
From 90 or 60 Minute Yoga Class - Mount Yoga Studio
Great to see you back in the Hot Room Sonia! That 90 minute class is a great achievement. Well done. See you soon. Cheers Stephanie & The Mount Yoga Team :-)
Sonia Lampaert from New Zealand wrote on 29 April 2019
yoga
My first ever class of Yoga and I loved it, I was surprised how tight my abs were the next day. Thanks ans going again this week
From 90 or 60 Minute Yoga Class - Mount Yoga Studio
Awesome to hear Sonia! Glad you loved your class so much. See you back soon. Cheers The Mount Yoga Team :-)
Allan from New Zealand wrote on 15 December 2018
Fantastic pilates class!
Great teacher, very supportive and willing to adjust the exrcises to suit individual needs and support injuries. Well worth it, will hopefully go again!
From 90 or 60 Minute Yoga Class - Mount Yoga Studio
Thanks Allan, great to hear Kacey enjoyed her pilates class! We'd love to see her back again soon. x
leanne hilder from New Zealand wrote on 22 June 2018
yoga
brillant
From 90 or 60 Minute Yoga Class - Mount Yoga Studio
Thanks Leanna, great to hear you enjoyed your class. Cheers from the team at Mount Yoga :-)
Tabea from New Zealand wrote on 10 September 2017
Amazing new experience
I've never done birkam before and the teacher really heped me so I get on with the rest if the class. I'll definitely go again. Also a really nice studio:)
From 90 or 60 Minute Yoga Class - Mount Yoga Studio
Thanks Tabea for your great review. We are thrilled you enjoyed your class and hope this may be one of many times you try Bikram and or any style of yoga. Be sure to come back and visit us :-) Cheers The Mount Yoga Team
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sonia Lampaert from New Zealand wrote on 02 May 2019
yoga class
awesome class and keen to return soon again