Yoga & Meditation Class with Salt Cave Halotherapy - Windsor Park

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Invest in your health and wellbeing as you discover holistic yoga and meditation techniques followed by a rejuvenating Salt Cave Halotherapy session...

Invest in your health and wellbeing as you discover holistic yoga and meditation techniques followed by a rejuvenating Salt Cave Halotherapy session...

Highlights

  • Train the body and mind as you practice and learn special yoga techniques
  • Adopt simple meditation to promote relaxation and health
  • Discover salt therapy using the world’s best, organic Himalayan salt
  • Salt cave Halotherapy is proven to help a variety of respiratory condition
  • Boasting a five-star rating on TripAdvisor and ranking number 1 of 112 in the Spas & Wellness category in Auckland!

Rejuvenate your health and maintain your well-being at Salt Cave Halotherapy & Wellness Centre, a natural holistic centre that has been constructed around a man-made salt cave, using salt therapy that has been so popular in Europe for many, many years.

Find your zen as you begin with a special Yoga & Meditation class, followed by a natural Salt Cave Halotherapy session all designed to promote health, relax and feel re-energized!

Yoga & Meditation Class: Originating in ancient India and combining a group of physical, mental and spiritual practices, this Yoga session will help you discover how to train the body and mind to become more self-observant, plus provide newly learned yoga techniques which can be used at home.

As you stretch, adopt specific bodily postures, and control breathing, you'll practice and learn about simple meditation which if done daily, can promote a greater capacity of relaxation, control stress, help with anxiety and improve cardiovascular health.

Salt Cave Halotherapy: Refresh your respiratory track and clear your lungs of toxins and viral infections with this drug-free, completely natural therapy. You will breathe in and absorb through exposed lesions of the body, fine salt particles that have been retrieved from the world’s best, organic Himalayan salt caves.

Salt Cave Halotherapy has been proven to help a variety of respiratory conditions (Cough, Cold, Hay Fever, Allergies, Bronchitis, ENT, Sinuses, Headache etc.), varieties of skin conditions (Eczema, Psoriasis, Dermatitis etc.), Sleep Disorder / Anxiety / Depression related to respiratory disorder, Immunocompromise and other associated respiratory & skin conditions once the salt aerosols are absorbed in the lungs and contact area.

Currently boasting a five-star rating on TripAdvisor and ranking number 1 of 112 in the Spas & Wellness category in Auckland, Salt Cave Halotherapy & Wellness Centre is your number #1 stop for quality wellness and spa services!

Per Person $100.00

What's included

  • Yoga & Meditation Class
  • Salt Cave Halotherapy session

Duration

  • Allow approximately 1 hour for the whole experience

Location

  • 11/326 Sunset Road
  • Windsor Park
  • North Shore City
  • Auckland

Restrictions

  • Under consent of parents and caregivers' people of any age are welcome to do these service(s).

    Please note the Yoga & Meditation Class and Salt Cave Halotherapy is unavailable for people with the following conditions:

    • Pregnancy.
    • High grade fever of unknown origin.
    • Coughing out blood.
    • Tuberculosis of any origin.
    • Big open lacerated wound.

Notes

  • Bookings: Pricing is per person, with a minimum of 3x people required per booking.

    Please Note: Each person visiting must bring two big bath towels, one hand towel and a bottle of water for your Yoga & Meditation Class with Salt Cave Halotherapy Session.

    Once you have booked you will be contacted by the service provider - you must supply the following details to them as per health and safety protocols for each guest: Full name, DOB, gender, mobile number, email address, address, medical/surgery/allergy history details, list of medications if taking any.

    Duration: Allow approximately 1 hour for the whole experience, involving consultation or briefing of chosen service, change / rest time before & after of chosen service and experience time of chosen service.

    Please arrive 5-10 minutes prior to your booked time. Avoid being late for any unhealthy circumstances, please plan your journey in advance.

  • Discounted spaces are valid for a new customers only.

Available Bookings from 9 Oct to 22 Oct 2024

All prices are shown in NZD ($)

Change Dates
Wed 9 Oct
Thu 10 Oct
Fri 11 Oct
Sat 12 Oct
Sun 13 Oct
Mon 14 Oct
Tue 15 Oct
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Mon 21 Oct
Tue 22 Oct

Bookings close in 4 hours...

  • Per Person$50.00 Less than 6 at this price!

  • Per Person$100.00

  • Per Person$49.00 Less than 6 at this price!

  • Per Person$50.00 Less than 6 at this price!

  • Per Person$50.00 Less than 6 at this price!

  • Per Person$65.00 Less than 6 at this price!

  • Per Person$100.00

  • Per Person$50.00 Less than 6 at this price!

  • Per Person$100.00

  • Per Person$49.00 Less than 6 at this price!

  • Per Person$50.00 Less than 6 at this price!

  • Per Person$50.00 Less than 6 at this price!

  • Per Person$65.00 Less than 6 at this price!

  • Per Person$100.00

  • Per Person$100.00

  • Per Person$84.00

  • Per Person$50.00 Less than 6 at this price!

  • Per Person$49.00 Less than 6 at this price!

  • Per Person$50.00 Less than 6 at this price!

  • Per Person$50.00 Less than 6 at this price!

  • Per Person$50.00 Less than 6 at this price!

  • Per Person$100.00

  • Per Person$84.00 Less than 6 at this price!

  • Per Person$50.00 Less than 6 at this price!

  • Per Person$49.00 Less than 6 at this price!

  • Per Person$50.00 Less than 6 at this price!

  • Per Person$50.00 Less than 6 at this price!

  • Per Person$50.00 Less than 6 at this price!

Authenticated Reviews & Photos All of our reviews are from people who have booked and paid for this activity thru Bookme

Authenticated Reviews & PhotosAll of our reviews are from people who have booked and paid for this activity thru Bookme

4.8

32 reviews

Showing all 32 authenticated Bookme reviews

Marisol Valenzuela-Dillen from New Zealand wrote on 06 February 2022

Yoga and Meditation

The Salt Cave is an awesome place. The Yoga and Meditation class was given by a professional health care who knows what he is doing. Highly recommended.

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From Yoga & Meditation Class with Salt Cave Halotherapy - Windsor Park

Thanks Marisol for feedback and sharing your person experience for the recent visit for of Yoga & Meditation Class with Salt Cave Halotherapy service appreciated. Our pleasure to have you as our guest. Happy to hear comment that "The Salt Cave is an awesome place. The Yoga and Meditation class was given by a professional health care who knows what he is doing. Highly recommended". Thanks for putting words for us and also referring about us to others - appreciated. Looking forward to seeing you when wish to book with us and look forward seeing your loved one again for any services we offer at Salt Cave Halotherapy & Wellness Centre.

Suzanne from New Zealand wrote on 02 November 2018

great experience

great experience and helped the pain in my knee

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From Yoga & Meditation Class with Salt Cave Halotherapy - Windsor Park

Thanks Suzanne Lester for feedback and sharing your person experience for the recent visit. Happy to hear that your knee pain were improved with session of Vibrosaun. Looking forward to seeing you and your loved one again for any services we offer at Salt Cave Halotherapy & Wellness Centre.

Akash Anthony from New Zealand wrote on 05 September 2018

Student

Excellent Treatment

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From Yoga & Meditation Class with Salt Cave Halotherapy - Windsor Park

Thanks Akash Anthony for feedback and sharing your person experience for the recent visit. Looking forward to seeing you and your loved one again for any services we offer at Salt Cave Halotherapy & Wellness Centre.

Emily de Bruin from New Zealand wrote on 05 August 2018

Vibrosaun therapy

Hi greeted friendly - everything were explained good and we enjoyed the warmth and vibration, that could I could regulate myself. Enjoyed the experience and felt good afterwards. Recommendable

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From Yoga & Meditation Class with Salt Cave Halotherapy - Windsor Park

Thanks Emily de Bruin for feedback and sharing your person experience for the recent visit for Vibrosaun. Our pleasure to have both as our guest. Happy to hear that you enjoyed experience and felt good after session of Vibrosaun. Looking forward to seeing you and your loved one again for any services we offer at Salt Cave Halotherapy & Wellness Centre.

karlab2 from New Zealand wrote on 08 July 2018

Loved it

Loved it highly reccommend

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From Yoga & Meditation Class with Salt Cave Halotherapy - Windsor Park

Thanks Karla Botting for feedback and sharing your person experience for the recent visit. Happy to hear that you loved Vibrosaun session. Looking forward to seeing you and your loved one again for any services we offer at Salt Cave Halotherapy & Wellness Centre.

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Booking

10:00 a.m.Thursday 13 July

12

Per Person

*This option must be made together with another price type.
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This award identifies a business with a high level of professionalism, a keen awareness of the impact it has on the environment and a commitment to a customer centric approach.

This award is evidence of a sophisticated tourism business that consistently exceeds visitor expectations. Their proactive leadership and management ensure the business's focus on continuously improving their economic, social and environmental performance to create genuine, constantly evolving and sustainable tourism experiences.

This award recognises the best sustainable tourism businesses in New Zealand. It denotes exceptional customer experiences at the heart of everything the company does. This business is leading the way in making the New Zealand tourism industry a world class sustainable visitor destination.

When you see the Qualmark logo, your activity of choice is endorsed by New Zealand Tourism's official quality assurance organisation and backed by leaders in the industry. It's your trusted guide to iconic activities and experiences that are awarded for their exceptionally high level of quality, safety and sustainability.

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